Kinesiology - Fitness (Formerly PE)
Spring 2014

Second Eight Week Classes

Class Status Last Updated at: 4/24/2014 9:02 AM

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KNES 1 - CARDIOVASCULAR CONDITIONING
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A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbent bikes, and cross-trainers.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
17910DM W7:00AM - 8:50   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
21960A T Th5:30PM - 7:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 3 - CIRCUIT WEIGHT TRAINING
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A dynamic and safe circuit training program using various machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
21960D T Th5:30PM - 7:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 4 - BEGINNING WEIGHT LIFTING
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Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
80495AMTWTh1:00PM - 2:20   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 5 - INTERMEDIATE WEIGHT LIFTING
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Principles and techniques for students interested in weight lifting for increased muscle strength in sports activities or competition.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
80495DMTWTh1:00PM - 2:20   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 5 - INTERMEDIATE WEIGHT LIFTING
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Training principles and theories in weight lifting for students interested in sports activities and competition. Emphasis on resistance machines, free weights, and additional equipment such as medicine balls and kettle bells.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
21950A T Th2:30PM - 4:20   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 6 - ADVANCED WEIGHT LIFTING
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Advanced weight lifting and conditioning for sports activity and competition. Power lifting on free weights, resistance machines, and use of additional equipment. Focus is on maximizing muscle development through advanced training principles.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
80495GMTWTh1:00PM - 2:20   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 6 - ADVANCED WEIGHT LIFTING
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Advanced instruction and sport specific practice in the techniques of developing muscle strength and endurance for maximizing performance. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
21950D T Th2:30PM - 4:20   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 68 - WALKING FOR FITNESS
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Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
19370D T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 69 - TRAIL HIKING
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Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
19370A T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 107 - SURVEY AND ASSESSMENT OF FITNESS
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Testing and assessment of muscular strength and endurance, flexibility, body composition, skill-related fitness, and aquatic ability. Workbook required for first day of class available in Saddleback College bookstore.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/31/2014 to 5/22/2014:
19655 M7:00PM - 8:50   Send Instructor Email M. SHERMAN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19510 M W10:30AM - 11:20   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
18040 T3:30PM - 5:20   Send Instructor Email S. CRAPO Instructor ProfilePE 601 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17765 T Th10:30AM - 11:20   Send Instructor Email M. BLETHEN Instructor ProfilePE 601 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
20130 W6:00PM - 7:50   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19935 Sa10:00AM - 11:50   Send Instructor Email B. MCREYNOLDS Instructor ProfilePE 601 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19535 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Mandatory online video orientation http://www.saddleback.edu/faculty/tmccartney, on-campus assessment lab, Mon Apr 21, 2:00-5:00pm, and Final Exam Mon , May19, 3:00-5:00pm, both in PE 601. This is a lecture class.

Class Status Explanation

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