Kinesiology - Fitness (Formerly PE)
Fall 2014

Class Status Last Updated at: 9/3/2015 11:17 PM

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KNES 1 - CARDIOVASCULAR CONDITIONING
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A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbant bikes, and cross-trainers. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12635AM W9:00AM - 10:15   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12650A T Th10:30AM - 11:45   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 1 - CARDIOVASCULAR CONDITIONING
*
A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbent bikes, and cross-trainers. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
13745A Th5:30PM - 7:20   Send Instructor Email L. WILSON Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13700A F8:00AM - 9:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

The following classes meet from 10/13/2014 to 12/20/2014:
22505A T Th7:00AM - 8:50   Send Instructor Email P. WEBSTER Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22080A T Th7:00PM - 8:50   Send Instructor Email P. WEBSTER Instructor ProfilePE 601 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 2 - STRENGTH TRAINING
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Designed for students who desire an individualized strength program. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
Units: 2
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12795DM W9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17385A
Lab
T
Th
1:30PM - 2:20
12:30PM - 2:20
   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19665A T Th7:30AM - 8:45   Send Instructor Email M. SHERMAN Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19665DTBA    Send Instructor Email M. SHERMAN Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 3 - CIRCUIT WEIGHT TRAINING
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A dynamic and safe circuit training program using various weight machines to increase muscle endurance, cardiorespiratory endurance and muscle strength. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12635DM W9:00AM - 10:15   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12650D T Th10:30AM - 11:45   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 3 - CIRCUIT WEIGHT TRAINING
*
A dynamic and safe circuit training program using various machines to increase muscle endurance, cardiorespiratory endurance and muscle strength. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
13745D Th5:30PM - 7:20   Send Instructor Email L. WILSON Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13700D F8:00AM - 9:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

The following classes meet from 10/13/2014 to 12/20/2014:
22505D T Th7:00AM - 8:50   Send Instructor Email P. WEBSTER Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22080D T Th7:00PM - 8:50   Send Instructor Email P. WEBSTER Instructor ProfilePE 601 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 4 - BEGINNING WEIGHT LIFTING
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Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
19740AM W10:30AM - 11:45   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19655AM W F1:00PM - 1:50   Send Instructor Email M. MCELROY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17320AM W F2:00PM - 2:50   Send Instructor Email S. CRAPO Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17385D
Lab
T
Th
1:30PM - 2:20
12:30PM - 2:20
   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14335A
Lab
T
Th
12:30PM - 1:20
2:30PM - 4:20
   Send Instructor Email K. CRABB Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12785A T Th9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14335DTBA    Send Instructor Email K. CRABB Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17320DTBA    Send Instructor Email S. CRAPO Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19655DTBA    Send Instructor Email M. MCELROY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 4 - BEGINNING WEIGHT LIFTING
*
Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
19745A T5:00PM - 6:50   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17200A Sa10:00AM - 11:50   Send Instructor Email D. BUTCHER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

The following classes meet from 10/13/2014 to 12/20/2014:
22065AM W5:30PM - 8:15   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22360AM W5:30PM - 7:20   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 5 - INTERMEDIATE WEIGHT LIFTING
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Principles and techniques for students interested in weight lifting for increased muscle strength in sports activities or competition. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
19700AM W7:30AM - 8:45   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19740DM W10:30AM - 11:45   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12785D T Th9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 5 - INTERMEDIATE WEIGHT LIFTING
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Training principles and theories in weight lifting for students interested in sports activities and competition. Emphasis on resistance machines, free weights, and additional equipment such as medicine balls and kettle bells. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
19745D T5:00PM - 6:50   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22110A T6:00PM - 7:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17200D Sa10:00AM - 11:50   Send Instructor Email D. BUTCHER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

The following classes meet from 10/13/2014 to 12/20/2014:
22065DM W5:30PM - 8:15   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22360DM W5:30PM - 7:20   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 6 - ADVANCED WEIGHT LIFTING
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Advanced weight lifting and conditioning for sports activity and competition. Power lifting on free weights, resistance machines, and use of additional equipment. Focus is on maximizing muscle development through advanced training principles. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
19700DM W7:30AM - 8:45   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19740GM W10:30AM - 11:45   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19655GM W F1:00PM - 1:50   Send Instructor Email M. MCELROY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17320GM W F2:00PM - 2:50   Send Instructor Email S. CRAPO Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14335G
 
T
Th
12:30PM - 1:20
2:30PM - 4:20
   Send Instructor Email K. CRABB Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12785G T Th9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14335JTBA    Send Instructor Email K. CRABB Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17320JTBA    Send Instructor Email S. CRAPO Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19655JTBA    Send Instructor Email M. MCELROY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 6 - ADVANCED WEIGHT LIFTING
*
Advanced instruction and sport specific practice in the techniques of developing muscle strength and endurance for maximizing performance. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
19745G T5:00PM - 6:50   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22110D T6:00PM - 7:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17200G Sa10:00AM - 11:50   Send Instructor Email D. BUTCHER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

The following classes meet from 10/13/2014 to 12/20/2014:
22065GM W5:30PM - 8:15   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22360GM W5:30PM - 7:20   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 7 - STEP TRAINING
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Aerobic development through coordinated stepping movements. Emphasis on cardiovascular improvement, muscle development, and decreased body fat. Suitable for beginning through conditioned athletes. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12770D T Th7:30AM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13740D Th8:00PM - 9:50   Send Instructor Email L. WILSON Instructor ProfilePE 301 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 8 - CARDIO KICKBOXING
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Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12640AM W10:30AM - 11:45   Send Instructor Email B. CRAIG Instructor ProfileGYM ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 8 - CARDIO KICKBOXING
*
Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
22055AM W7:00PM - 7:50   Send Instructor Email M. SHERMAN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12585A T6:00PM - 7:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19670A T Th10:30AM - 11:20   Send Instructor Email M. SHERMAN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 9 - STRETCHING, FLEXIBILITY, AND CONDITIONING
*
Floor exercise class to improve flexibility, muscle tone, and conditioning to reduce stress. Recommended for all ages and fitness levels. Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12800GM W7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12930AM W2:30PM - 3:45   Send Instructor Email S. HAAS Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 10 - CROSS TRAINING
*
Develops aerobic fitness by concurrently training in two or more dynamic endurance activities combined with anaerobic strengthening exercises to produce a cross training effect. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12755DM W10:30AM - 11:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12665A T Th7:30AM - 8:50   Send Instructor Email B. CRAIG Instructor ProfileGYM ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13695A T Th10:30AM - 11:45   Send Instructor Email K. JACOBSEN Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 28 - BEGINNING YOGA
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Gentle yoga exercises focus on postural alignment, balance, flexibility, and muscle toning. Includes breathing techniques for stress reduction, calmness, and clarity. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 128.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
13625AM W12:00PM - 1:15   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12605A T Th9:00AM - 10:15   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13630A T Th12:00PM - 1:15   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 28 - BEGINNING YOGA
*
Gentle yoga exercises focus on postural alignment, balance, flexibility, and muscle toning. Includes breathing techniques for stress reduction, calmness, and clarity. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 128.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12915AM7:00PM - 8:50   Send Instructor Email S. HAAS Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12550AM W8:00AM - 8:50   Send Instructor Email D. CAVAZZI Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13770A T3:00PM - 4:50   Send Instructor Email T. THOME Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14495A W5:00PM - 6:50   Send Instructor Email M. WARD Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13720A Th5:00PM - 6:50   Send Instructor Email G. LUKE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14370A F8:00AM - 9:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14375A
 
Sa
 
7:00AM - 8:50
 
   Send Instructor Email V. MCCULLOUGH Instructor Profile
   Send Instructor Email N. SIMOVICH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 29 - INTRODUCTION TO TAI CHI CH'UAN
*
Introduction to the ancient Chinese way of exercise to achieve health and tranquility. Develops balance and strength through slow, fluid movements. Students are limited to a combined total of four enrollments in KNES 29, 37, and 198.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
14390A Th3:00PM - 4:50   Send Instructor Email N. SIMOVICH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14380A
 
Sa
 
9:00AM - 10:50
 
   Send Instructor Email V. MCCULLOUGH Instructor Profile
   Send Instructor Email N. SIMOVICH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 31 - MUSCLE TONING FOR WOMEN
*
Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12795AM W9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 31 - MUSCLE TONING FOR WOMEN
*
Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
22075 T7:00PM - 8:50   Send Instructor Email L. WILSON Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 37 - INTERMEDIATE TAI CHI CH'UAN
*
Progressive course from the fundamental movements of the ancient Taoist art of Tai Chi. Intermediate forms, techniques, and principles to increase strength and balance through slow, fluid movements. Formerly KNES 137. Students are limited to a combined total of four enrollments in KNES 29, 37, and 198.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
14390D Th3:00PM - 4:50   Send Instructor Email N. SIMOVICH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14380D
 
Sa
 
9:00AM - 10:50
 
   Send Instructor Email N. SIMOVICH Instructor Profile
   Send Instructor Email V. MCCULLOUGH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 38 - INTERMEDIATE MAT PILATES
*
Intermediate progression of mat exercises. Improvement of back strength, flexibility, and postural alignment. Proper breathing techniques emphasized. Also listed as DANC 38, credit given in either area, not both. Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
13715G T Th9:00AM - 10:15   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 38 - INTERMEDIATE MAT PILATES
*
Intermediate progression of mat exercises. Improvement of back strength, flexibility, and postural alignment. Proper breathing techniques emphasized. Also listed as DANC 38, credit given in either area, not both (formerly KNES 138). Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
13710G F10:00AM - 11:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 39 - INTERMEDIATE YOGA
*
Explores principles and practice of yoga. Emphasizes postural work and vinyasa (flow) for improved alignment, flexibility, balance, physical endurance, muscle tone. Breathing techniques to enhance the mind-body connection, increase oxygen intake, and reduce stress. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 128.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12590AM W10:30AM - 11:45   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13625DM W12:00PM - 1:15   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12605D T Th9:00AM - 10:15   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13630D T Th12:00PM - 1:15   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 39 - INTERMEDIATE YOGA
*
Emphasis on intermediate exercises designed to improve body alignment, flexibility, balance, physical endurance and muscle tone. Breathing techniques to enhance the mind-body connection, and stress reduction (calmness, clarity, and perspective); formerly KNES 139. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 128.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12915DM7:00PM - 8:50   Send Instructor Email S. HAAS Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12550DM W8:00AM - 8:50   Send Instructor Email D. CAVAZZI Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13770D T3:00PM - 4:50   Send Instructor Email T. THOME Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14495D W5:00PM - 6:50   Send Instructor Email M. WARD Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13720D Th5:00PM - 6:50   Send Instructor Email G. LUKE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14370D F8:00AM - 9:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14375D
 
Sa
 
7:00AM - 8:50
 
   Send Instructor Email N. SIMOVICH Instructor Profile
   Send Instructor Email V. MCCULLOUGH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 40 - ADVANCED YOGA
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Blending principles and practices of various yoga techniques for total body fitness. Practice includes Yoga for flexibility and body balance, focusing on strength and cardiovascular training and Pilates techniques to increase concentration and core stabilization. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 128.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12590DM W10:30AM - 11:45   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 40 - ADVANCED YOGA
*
Blending principles and practices of various yoga techniques for total body fitness. Practice includes Yoga for flexibility and body balance, focusing on strength and cardiovascular training and Pilates techniques to increase concentration and core stabilization. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 128.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
13770G T3:00PM - 4:50   Send Instructor Email T. THOME Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14495G W5:00PM - 6:50   Send Instructor Email M. WARD Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13720G Th5:00PM - 6:50   Send Instructor Email G. LUKE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14370G F8:00AM - 9:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14375G
 
Sa
 
7:00AM - 8:50
 
   Send Instructor Email N. SIMOVICH Instructor Profile
   Send Instructor Email V. MCCULLOUGH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 50 - AEROBIC DANCE
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Fitness program of vigorous aerobic dance to a variety of musical rhythms. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12770A T Th7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 50 - AEROBIC DANCE
*
Fitness program of vigorous aerobic dance to a variety of musical rhythms. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
13740A Th8:00PM - 9:50   Send Instructor Email L. WILSON Instructor ProfilePE 301 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 65 - INTRODUCTION TO MAT PILATES
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Introductory mat pilates exercise program. Strengthens & tones muscles, increases flexibility, develops proper alignment, improves coordination, develops increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both. Students limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12800DM W7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13715D T Th9:00AM - 10:15   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12625D T Th10:30AM - 11:45   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 65 - INTRODUCTION TO MAT PILATES
*
Introductory mat pilates exercise program. Strengthens & tones muscles, increases flexibility, develops proper alignment, improves coordination, develops increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both. Students limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
13730D Th6:00PM - 7:50   Send Instructor Email L. YELL Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13710D F10:00AM - 11:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 66 - CORE TRAINING
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Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine ball and bosu ball training to maximize performance. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12755AM W10:30AM - 11:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12665D T Th7:30AM - 8:50   Send Instructor Email B. CRAIG Instructor ProfileGYM ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13695D T Th10:30AM - 11:45   Send Instructor Email K. JACOBSEN Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 66 - CORE TRAINING
*
Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine and bosu ball training to maximize performance. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
17395 Sa10:00AM - 11:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 68 - WALKING FOR FITNESS
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Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails. Students are limited to a combined total of four enrollments in KNES 68, 69, and 186.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
12730A T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation. Must bring hiking book on the first day of class.

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KNES 69 - TRAIL HIKING
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Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation. Students are limited to a combined total of four enrollments in KNES 68, 69, and 186.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
12730D T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation

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KNES 107 - SURVEY AND ASSESSMENT OF FITNESS
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Testing and assessment of muscular strength and endurance, flexibility, body composition, skill-related fitness, and aquatic ability. Workbook required for first day of class available in Saddleback College bookstore.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 10/12/2014:
19685 M W10:30AM - 11:20   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19695 T7:00PM - 8:50   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12610 T12:00PM - 1:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12715 W6:30PM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19715 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-Campus assessment lab, Wed. Sept. 10, 4:30 - 7:30pm. Final Exam, Wed., Oct. 15, 5-7pm. Meet in PE 601.
19720 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-Campus assessment lab, Monday, Sept. 8, 4:30 - 7:30pm. Final Exam, Monday, Oct. 13, 5-7pm. Meet in PE 601.

The following classes meet from 10/13/2014 to 12/20/2014:
19690 M W10:30AM - 11:20   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12725 W6:30PM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17280 Th1:00PM - 2:50   Send Instructor Email S. CRAPO Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19725 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-Campus assessment lab, Mon., November 17, 4:30 - 7:30pm. Final Exam, Monday, December 15, 5-7pm. Meet in PE 601.
19730 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-Campus assessment lab, Wed. November 19, 4:30 - 7:30pm. Final Exam, Wed., December 17, 5-7pm. Meet in PE 601.

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KNES 116 - INTERMEDIATE CARDIO KICKBOXING
*
Designed to increase student's knowledge and skills in cardio kickboxing. Emphasis is on cardiovascular and muscular endurance training through intermediate level combinations, aerobic movement, and muscular endurance exercises. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
12640DM W10:30AM - 11:20   Send Instructor Email B. CRAIG Instructor ProfileGYM ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22055DM W7:00PM - 7:50   Send Instructor Email M. SHERMAN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12585D T6:00PM - 7:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19670D T Th10:30AM - 11:20   Send Instructor Email M. SHERMAN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 198 - INTRODUCTION TO QIGONG
*
Chinese exercise form emphasizing posture, movement, breathing patterns and awareness to liberate and direct life energy (Chi). Students are limited to a combined total of four enrollments in KNES 29, 37, and 198.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/18/2014 to 12/20/2014:
14390G Th3:00PM - 4:50   Send Instructor Email N. SIMOVICH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
14380G
 
Sa
 
9:00AM - 10:50
 
   Send Instructor Email N. SIMOVICH Instructor Profile
   Send Instructor Email V. MCCULLOUGH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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