Kinesiology - Fitness (Formerly PE)
Fall 2014

Late Starting Classes

Class Status Last Updated at: 3/5/2015 11:24 PM

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KNES 1 - CARDIOVASCULAR CONDITIONING
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A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbent bikes, and cross-trainers. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
22505A T Th7:00AM - 8:50   Send Instructor Email P. WEBSTER Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22080A T Th7:00PM - 8:50   Send Instructor Email P. WEBSTER Instructor ProfilePE 601 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 3 - CIRCUIT WEIGHT TRAINING
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A dynamic and safe circuit training program using various machines to increase muscle endurance, cardiorespiratory endurance and muscle strength. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 50, 116, and DANC 177.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
22505D T Th7:00AM - 8:50   Send Instructor Email P. WEBSTER Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22080D T Th7:00PM - 8:50   Send Instructor Email P. WEBSTER Instructor ProfilePE 601 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 4 - BEGINNING WEIGHT LIFTING
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Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
22065AM W5:30PM - 8:15   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22360AM W5:30PM - 7:20   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 5 - INTERMEDIATE WEIGHT LIFTING
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Training principles and theories in weight lifting for students interested in sports activities and competition. Emphasis on resistance machines, free weights, and additional equipment such as medicine balls and kettle bells. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
22065DM W5:30PM - 8:15   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22360DM W5:30PM - 7:20   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 6 - ADVANCED WEIGHT LIFTING
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Advanced instruction and sport specific practice in the techniques of developing muscle strength and endurance for maximizing performance. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
22065GM W5:30PM - 8:15   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22360GM W5:30PM - 7:20   Send Instructor Email P. WEBSTER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

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KNES 68 - WALKING FOR FITNESS
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Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails. Students are limited to a combined total of four enrollments in KNES 68, 69, and 186.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
12730A T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation. Must bring hiking book on the first day of class.

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KNES 69 - TRAIL HIKING
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Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation. Students are limited to a combined total of four enrollments in KNES 68, 69, and 186.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
12730D T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation

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KNES 107 - SURVEY AND ASSESSMENT OF FITNESS
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Testing and assessment of muscular strength and endurance, flexibility, body composition, skill-related fitness, and aquatic ability. Workbook required for first day of class available in Saddleback College bookstore.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/13/2014 to 12/20/2014:
19690 M W10:30AM - 11:20   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12725 W6:30PM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17280 Th1:00PM - 2:50   Send Instructor Email S. CRAPO Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19725 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-Campus assessment lab, Mon., November 17, 4:30 - 7:30pm. Final Exam, Monday, December 15, 5-7pm. Meet in PE 601.
19730 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-Campus assessment lab, Wed. November 19, 4:30 - 7:30pm. Final Exam, Wed., December 17, 5-7pm. Meet in PE 601.

Class Status Explanation

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