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Kinesiology - Fitness (Formerly PE) Summer 2013
KNES 1 - CARDIOVASCULAR CONDITIONING
Units: 1
A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbent bikes, and cross-trainers.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None T Th12:00PM - 2:35PE 601 personS. McCartneysubjectDetails
library_booksBooks
eventMeets from: 7/1/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM WTh10:15AM - 11:55PE 601 personB. CraigsubjectDetails
library_booksBooks
KNES 2 - STRENGTH TRAINING
Units: 2
Designed for students who desire an individualized strength program.
eventMeets from: 7/1/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneMTWThF4:30PM - 5:57PE 102 personA. GroundsubjectDetails
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Open Seats: NoneTBA PE 102 personA. GroundsubjectDetails
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KNES 3 - CIRCUIT WEIGHT TRAINING
Units: 1
A dynamic and safe circuit training program using various machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W F8:30AM - 10:10roomPE 307 personK. JacobsensubjectDetails
library_booksBooks
Open Seats: None T Th12:00PM - 2:35PE 601 personS. McCartneysubjectDetails
library_booksBooks
eventMeets from: 7/1/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM WTh10:15AM - 11:55PE 601 personB. CraigsubjectDetails
library_booksBooks
eventMeets from: 6/17/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None T Th9:00AM - 10:55roomPE 307 personL. WilsonsubjectDetails
library_booksBooks
KNES 4 - WEIGHT TRAINING AND PHYSICAL FITNESS
Units: 1.5
Designed to develop strength, endurance, and decrease body fat through use of resistance exercise equipment, and free weights.
eventMeets from: 6/17/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W F10:15AM - 12:10roomPE 307 personD. ButchersubjectDetails
library_booksBooks
KNES 4 - WEIGHT TRAINING AND PHYSICAL FITNESS
Units: 1
Designed to develop strength, endurance, and decrease body fat through use of resistance exercise equipment and free weights.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None T Th5:35PM - 8:10roomPE 307 personN. TranisubjectDetails
library_booksBooks
eventMeets from: 7/1/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W6:30PM - 9:05roomPE 307 personA. GroundsubjectDetails
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KNES 5 - ADVANCED WEIGHTLIFTING
Units: 1
Advanced methods and techniques in weight lifting.
eventMeets from: 7/15/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneMTWTh2:30PM - 4:20PE 102 personM. McElroysubjectDetails
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descriptionEnrollment is limited to candidates for intercollegiate FOOTBALL team.
Open Seats: NoneTBA PE 102 personM. McElroysubjectDetails
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descriptionEmphasis on lifting for intercollegiate FOOTBALL. Has 8.3 hrs/wk TBA.
eventMeets from: 7/1/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneMTWTh3:00PM - 4:13PE 102 personM. McElroysubjectDetails
library_booksBooks
descriptionTkt #11390 Emphasis on conditioning for intercollegiate FOOTBALL.
Open Seats: NoneMTWTh3:00PM - 4:10PE 102 personK. CrabbsubjectDetails
library_booksBooks
descriptionEmphasis on conditioning for intercollegiate FOOTBALL.
Open Seats: NoneMTWTh3:00PM - 4:10PE 102 personS. CraposubjectDetails
library_booksBooks
descriptionEmphasis on conditioning for intercollegiate FOOTBALL.
KNES 6 - CONDITIONING
Units: 1
Instruction and sport specific practice in techniques of developing and maintaining physical fitness.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W F8:30AM - 10:10roomPE 307 personK. JacobsensubjectDetails
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Open Seats: None TW6:00PM - 8:35roomTRACK personJ. DuquettesubjectDetails
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Open Seats: None T Th8:00AM - 10:35roomPE 306 personT. ThomesubjectDetails
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descriptionTkt #11415D Emphasis on conditioning for YOGA.
Open Seats: None T Th4:20PM - 6:55roomPE 306 personN. Simovich
personT. Thome
subjectDetails
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descriptionTkt #11615D Emphasis on conditioning for TAI CHI CHU'UAN
Open Seats: None T Th7:00PM - 9:35roomPE 306 personD. McGeoughsubjectDetails
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descriptionTkt #11625D Emphasis on conditioning for JAPANESE KARATE and KARATE STREET SELF-DEFENSE.
eventMeets from: 7/1/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneMTWTh10:30AM - 11:40roomGYM FOYER personD. HarrissubjectDetails
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descriptionEmphasis on conditioning for PEP SQUAD
Open Seats: NoneM W6:30PM - 9:05roomPE 307 personA. GroundsubjectDetails
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descriptionTkt #13700D emphasis on conditioning for WEIGHT TRAINING.
Open Seats: NoneM W7:00PM - 9:35roomPE 306 personS. PembertonsubjectDetails
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descriptionTkt #11690D Emphasis on conditioning for KUNG-FU
Open Seats: None TWTh5:30PM - 7:10PE 601 personB. CraigsubjectDetails
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descriptionTkt #11440D Emphasis on conditioning for CYCLING/SPINNING.
KNES 7 - STEP TRAINING
Units: 1
Aerobic development through coordinated stepping movements. Emphasis on cardiovascular improvement, muscle development, and decreased body fat. Suitable for beginning through conditioned athletes.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneMTWTh7:30AM - 8:40roomPE 301 personJ. DuquettesubjectDetails
library_booksBooks
descriptionTkt #11600D also includes CORE TRAINING.
KNES 8 - CARDIO KICKBOXING
Units: 1
Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat.
eventMeets from: 7/1/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W F4:15PM - 5:55roomPE 301 personM. ShermansubjectDetails
library_booksBooks
KNES 9 - STRETCHING, FLEXIBILITY, AND CONDITIONING
Units: 1
Floor exercise class to improve flexibility, muscle tone, and conditioning to reduce stress. Recommended for all ages and fitness levels.
eventMeets from: 6/17/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W9:00AM - 10:55roomPE 306 personL. SteinriedesubjectDetails
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KNES 28 - YOGA
Units: 1
Emphasis on relaxed deep stretching and breathing exercises designed to reduce stress, tone muscles and harmonize mind and body.
eventMeets from: 6/17/2013 to 7/14/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneMTWTh12:00PM - 1:50roomPE 301 personD. GarantsubjectDetails
library_booksBooks
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None T Th8:00AM - 10:35roomPE 306 personT. ThomesubjectDetails
library_booksBooks
eventMeets from: 6/17/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W3:00PM - 4:55roomPE 306 personM. WardsubjectDetails
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Open Seats: NoneM W6:00PM - 7:55roomPE 301 personD. CavazzisubjectDetails
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Open Seats: None T Th2:00PM - 3:55roomPE 306 personD. Cavazzi
personS. Haas
subjectDetails
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KNES 29 - TAI CHI CH'UAN
Units: 1
Ancient Chinese way of exercise to achieve health and tranquility.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None T Th4:20PM - 6:55roomPE 306 personT. Thome
personN. Simovich
subjectDetails
library_booksBooks
KNES 31 - MUSCLE TONING FOR WOMEN
Units: 1
Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights.
eventMeets from: 6/17/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None T Th9:00AM - 10:55roomPE 307 personL. WilsonsubjectDetails
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KNES 40 - POWER YOGA
Units: 1
Blending the principles and practices of Hatha Yoga, Astanga Yoga, and Pilates techniques for total body fitness.
eventMeets from: 6/17/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W6:00PM - 7:55roomPE 301 personD. CavazzisubjectDetails
library_booksBooks
Open Seats: None T Th2:00PM - 3:55roomPE 306 personD. Cavazzi
personS. Haas
subjectDetails
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KNES 65 - PILATES CONDITIONING
Units: 1
A floor exercise program based on the principles of Joseph Pilates. Strengthens and tones muscles, increases flexibility, develops proper body alignment, improves coordination and develops an increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W F10:15AM - 11:50roomPE 301 personK. JacobsensubjectDetails
library_booksBooks
eventMeets from: 6/17/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W9:00AM - 10:55roomPE 306 personL. SteinriedesubjectDetails
library_booksBooks
Open Seats: None T Th10:40AM - 12:35roomPE 306 personL. SteinriedesubjectDetails
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Open Seats: None T Th6:00PM - 7:55roomPE 301 personL. YellsubjectDetails
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KNES 66 - CORE TRAINING
Units: 1
Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine and bosu ball training to maximize performance.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneMTWTh7:30AM - 8:40roomPE 301 personJ. DuquettesubjectDetails
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descriptionTkt #11600A includes STEP TRAINING
KNES 68 - WALKING FOR FITNESS
Units: 1
Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None TW6:00PM - 8:35roomTRACK personJ. DuquettesubjectDetails
library_booksBooks
KNES 69 - TRAIL HIKING
Units: 1
Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W9:00AM - 11:35roomTRACK personJ. DuquettesubjectDetails
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descriptionStudents must provide own transportation for off-campus walks and bring book to first class meeting.
KNES 107 - SURVEY AND ASSESSMENT OF FITNESS
Units: 1
Testing and assessment of muscular strength and endurance, flexibility, body composition, skill-related fitness, and aquatic ability. Workbook required for first day of class available in Saddleback College bookstore.
eventMeets from: 6/17/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM6:30PM - 9:05PE 601 personM. BlethensubjectDetails
library_booksBooks
descriptionThis is a lecture class.
Open Seats: None T9:00AM - 11:35PE 601 personJ. DuquettesubjectDetails
library_booksBooks
descriptionThis is a lecture class.
Open Seats: None Th9:00AM - 11:35roomPE 501 personJ. DuquettesubjectDetails
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descriptionThis is a lecture class.
Open Seats: NoneOnline publicONLINEpersonS. McCartneysubjectDetails
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descriptionAvailable online 6/17. See course access instructions at http://www.saddleback.edu/de/student-technical-support/ Online video orientation www.saddleback.edu/faculty/tmccartney, On-campus assessment lab, Tue, July 9, 2:40 -5:30 pm. Final exam, Tue, July 23 , 2:40-4:30pm. Meet in PE 601.
eventMeets from: 7/1/2013 to 7/28/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W12:00PM - 1:55PE 601 personS. CraposubjectDetails
library_booksBooks
descriptionThis is a lecture class.
eventMeets from: 6/17/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None W7:15PM - 9:10PE 601 personB. McReynoldssubjectDetails
library_booksBooks
descriptionThis is a lecture class.
eventMeets from: 7/1/2013 to 8/11/2013
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: None F9:00AM - 11:35PE 601 personM. ShermansubjectDetails
library_booksBooks
descriptionThis is a lecture class.