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Emeritus Health Fall 2013

HLTH 501 - PHYSICAL FITNESS AND WEIGHT MAINTENANCE (EI)
Units: 0
Principles of achieving and maintaining ideal body composition through lectures and discussions on balanced nutrition and life sustaining exercise strategies designed for the older adult. Principles applied within an aerobic exercises skills lab to enhance cognitive and physical wellness.
eventFull term: 8/19/2013 to 12/21/2013
15645
 
 

M W
 
F

9:15AM - 10:05
 
8:45AM - 9:35

None

COV
(Off Campus)

personB. MCREYNOLDS
personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

M W
F

10:30AM - 11:20
11:30AM - 12:20

None

location_onPALMIA
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize INTERMEDIATE CHAIR EXERCISES.

M W F

6:45AM - 7:35

None

location_onLWV1 EQP
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING.

M W F

8:00AM - 8:50

None

location_onCASTA
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

M W F

8:00AM - 8:50

None

location_onPALMIA
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

M W F

9:00AM - 9:50

None

location_onCASTA
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

M W F

9:00AM - 9:50

None

location_onCASTA
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

M W F

9:00AM - 9:50

None

location_onPALMIA
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

M W F

9:00AM - 9:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

M W F

9:00AM - 9:50

None

location_onCITY DP
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

M W F

10:00AM - 10:50

None

SC PRES CH
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

M W F

10:00AM - 10:50

None

location_onLWV1 GYM
(Off Campus)

personA. DEERHEART

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

M W F

10:30AM - 11:20

None

location_onCITY DP
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

M W F

11:00AM - 11:50

None

location_onLWV1 GYM
(Off Campus)

personA. DEERHEART

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize INTERMEDIATE CHAIR EXERCISE.

M W F

12:00PM - 12:50

None

location_onLWV5 POOL
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

M W F

12:00PM - 12:50

None

location_onLWV1 EQP
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING.

T Th

6:00PM - 7:20

None

location_onLWV1 EQP
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING.

Th

9:00AM - 11:50

None

SJC CC/GYM
(Off Campus)

personR. COSTA

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize TAI CHI.

F

9:00AM - 11:50

None

LHCCSC
(Off Campus)

personR. ANDERSEN

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize TAI CHI.

HLTH 502 - HEALTH AND WELLNESS FOR THE OLDER ADULT (EI)
Units: 0
Principles of achieving and maintaining ideal optimal physical and mental health through lectures and discussions on balance, nutrition, and life-sustaining exercise strategies designed for the older adult. Lab will reinforce lecture material.
eventFull term: 8/19/2013 to 12/21/2013

M

8:30AM - 10:20

None

SJC CC/GYM
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

M

9:00AM - 10:50

None

SCL SNR
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY.

M
W

1:00PM - 1:50
2:00PM - 2:50

None

location_onLWV1 GYM
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

M

2:00PM - 3:50

None

location_onLWV1 GYM
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY.

M

12:30PM - 2:20

None

NOR COM
(Off Campus)

personT. ROBINSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

M W

9:00AM - 9:50

None

LHCCSC
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

M W

10:00AM - 10:50

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

M W

10:30AM - 11:20

None

SJC CC/GYM
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe following class will emphasize AEROBIC EXERCISE to music.

M W

11:00AM - 11:50

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

M W

1:00PM - 1:50

None

location_onCASTA
(Off Campus)

personR. JACKSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

T

8:00AM - 9:50

None

SJC CC/GYM
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T

1:00PM - 2:50

None

location_onFS SEN CTR
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T

4:15PM - 6:05

None

SCL SNR
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

T Th

8:00AM - 8:50

None

location_onPALMIA
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

T Th

8:30AM - 9:20

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

T Th

8:30AM - 9:20

None

location_onCASTA
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

T Th

9:00AM - 9:50

None

location_onLWV1 GYM
(Off Campus)

personT. ROBINSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

T Th

9:00AM - 9:50

None

location_onPALMIA
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

T Th

9:00AM - 9:50

None

SCL SNR
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T Th

9:00AM - 9:50

None

NOR COM
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

T Th

9:15AM - 10:05

None

location_onSEA CTRY
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

T Th

9:30AM - 10:20

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

T Th

10:00AM - 10:50

None

location_onLWV1 GYM
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T Th

10:00AM - 10:50

None

NOR COM
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

T Th

10:00AM - 10:50

None

location_onFS SEN CTR
(Off Campus)

personR. JACKSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

T Th

10:00AM - 10:50

None

location_onLWV1 POOL
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

T Th

10:30AM - 11:20

None

BELL TOWER
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionCLASS STARTS ON 8/27/13, NO CLASS ON 8/20/13. The above class will emphasize AEROBIC EXERCISE to music.

T Th

10:30AM - 11:20

None

LHCCSC
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T Th

11:00AM - 11:50

None

FIRE STA
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

T Th

11:00AM - 11:50

None

REGENCY
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

T Th

11:00AM - 11:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize INTERMEDIATE CHAIR EXERCISE.

T Th

1:00PM - 1:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

T Th

12:00PM - 12:50

None

location_onLWV1 EQP
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING.

W

9:30AM - 11:20

None

location_onSEA CTRY
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

W F

9:00AM - 9:50

None

location_onFS SEN CTR
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY.

W F

10:00AM - 10:50

None

SCL SNR
(Off Campus)

personM. HIMES

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

W F

10:00AM - 10:50

None

location_onFS SEN CTR
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY.

F

10:00AM - 11:50

None

SJC CC/GYM
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

F

10:10AM - 11:55

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

F

1:00PM - 2:50

None

location_onPALMIA
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

F

12:00PM - 1:50

None

location_onLWV1 GYM
(Off Campus)

personR. JACKSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

F

12:30PM - 2:20

None

NOR COM
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

HSC 105X - CONSUMER HEALTH ISSUES (EI)
Units: 0
Promotes awareness and informed decision making in regard to health issues, including health insurance, frauds, legislation, selection of doctors, pharmacists and health care agencies.
eventFull term: 8/19/2013 to 12/21/2013

M

10:30AM - 12:20

None

BELL TOWER
(Off Campus)

personT. ROBINSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class meets at Bell Tower, Rancho Santa Margarita.

W

11:00AM - 12:50

None

location_onLWV1 DR3
(Off Campus)

personR. HENRY

subjectDETAILS
library_booksBOOKS
descriptionThe above class meets at Laguna Woods Village, Clubhouse 1, Dining Room 3, Laguna Woods.

W

1:00PM - 2:50

None

location_onFS SEN CTR
(Off Campus)

personA. DEERHEART

subjectDETAILS
library_booksBOOKS
descriptionThe above class meets at Florence Sylvester Memorial Center, Laguna Hills.

W

1:30PM - 3:20

None

location_onPALMIA
(Off Campus)

personR. HENRY

subjectDETAILS
library_booksBOOKS
descriptionThe above class meets at Palmia Recreation Center, Mission Viejo.