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Emeritus Health Summer 2014

HLTH 503 - HEALTH AND FITNESS FOR THE OLDER ADULT (EI)
Units: 0
Assesses the physical and mental health processes of aging while stressing the importance of exercise in maintaining independence. Includes diet, nutrition, and disease/injury prevention.
eventMeets from: 5/27/2014 to 7/20/2014

M W
F

10:30AM - 11:20
11:30AM - 12:20

None

location_onPALMIA
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above classes will emphasize INTERMEDIATE CHAIR EXERCISES. This class meets at Palmia Recreation Center, Mission Viejo.

M W F

6:45AM - 7:35

None

location_onLWV1 EQP
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

M W F

8:00AM - 8:50

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at Laguna Hills Community Center and Sports Complex.

M W F

8:00AM - 8:50

None

location_onPALMIA
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at Palmia Recreation Center, Mission Viejo.

M W F

9:00AM - 9:50

None

location_onPALMIA
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Palmia Recreation Center, Pool, Mission Viejo.

M W F

9:00AM - 9:50

None

location_onLWV1 GYM
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

M W F

9:00AM - 9:50

None

location_onCASTA
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Casta Del Sol, Pool #1, Mission Viejo.

M W F

9:00AM - 9:50

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.

M W F

9:15AM - 10:05

None

COV
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE. This class meets at the Covington, Aliso Viejo.

M W F

10:00AM - 10:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

M W F

10:00AM - 10:50

None

SCL SNR
(Off Campus)

personM. HIMES

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at Dorothy Visser Senior Center of San Clemente, San Clemente.

M W F

10:30AM - 11:20

None

SC PRES CH
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE. This class meets at San Clemente Presbyterian Church, San Clemente,

M W F

10:30AM - 11:20

None

location_onCITY DP
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at City of Dana Point Community Center, Dana Point.

M W F

11:00AM - 11:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

M W F

12:00PM - 12:50

None

location_onLWV5 POOL
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Laguna Woods Village, Clubhouse 5, Pool, Laguna Woods.

M W F

12:00PM - 12:50

None

location_onLWV1 EQP
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

M W F

12:00PM - 12:50

None

location_onLWV1 EQP
(Off Campus)

personR. JACKSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

T Th

8:00AM - 9:20

None

LHCCSC
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.

T Th

8:15AM - 9:35

None

NOR COM
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at Norman P. Murray Community and Senior Center, Mission Viejo.

T Th

8:30AM - 9:50

None

location_onCASTA
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Casta Del Sol Clubhouse, Pool #1, Mission Viejo.

T Th

9:00AM - 10:20

None

location_onPALMIA
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Palmia Recreation Center, Pool, Mission Viejo.

T Th

9:00AM - 10:25

None

SCL SNR
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Dorothy Visser Senior Center of San Clemente, San Clemente.

T Th

9:15AM - 10:35

None

location_onSEA CTRY
(Off Campus)

personE. BALDONADO-WILKINS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at Sea Country Senior Community Center, Laguna Niguel.

T Th

9:30AM - 10:50

None

location_onLWV1 GYM
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

T Th

9:30AM - 10:50

None

location_onLWV1 POOL
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Laguna Woods Village, Clubhouse 1, Pool, Laguna Woods.

T Th

9:30AM - 10:50

None

LHCCSC
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.

T Th

1:00PM - 2:20

None

NOR COM
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Norman P. Murray Community & Senior Center, Mission Viejo.

T Th

6:00PM - 7:20

None

location_onLWV1 EQP
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

T Th

12:30PM - 1:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

W F

9:30AM - 10:50

None

location_onFS SEN CTR
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY. This class meets at Florence Sylvester Senior Center, Laguna Hills.

W F

1:00PM - 2:20

None

location_onPALMIA
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Palmia Recreation Center, Mission Viejo.

F
 

9:00AM - 11:55
 

None

LHCCSC
(Off Campus)

personR. ANDERSEN
personD. HROSSOWYC

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING TAI CHI. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.

HLTH 504 - HEALTHY AGING FOR THE OLDER ADULT (EI)
Units: 0
Various health related topics and safe, beneficial exercises intended to promote general health and fitness for older adults will be introduced and discussed. Each class will incorporate information, discussion, and implementation strategies.
eventMeets from: 5/27/2014 to 7/20/2014

T

8:00AM - 10:10

None

NOR COM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

T

4:15PM - 6:05

None

SCL SNR
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

T Th

10:30AM - 11:20

None

REGENCY
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE. This class meets at the Regency, Laguna Hills.

T Th

10:30AM - 11:20

None

NOR COM
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Norman P. Murray Senior and Community Center, Mission Viejo.

T Th

11:00AM - 11:50

None

location_onLWV1 GYM
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

T Th

11:30AM - 12:20

None

FIRE STA
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING. This class meets at Old Fire Station Complex, 31421 La Matanza St., San Juan Capistrano.