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Kinesiology - Fitness (Formerly PE) Fall 2016

KNES 1 - CARDIOVASCULAR CONDITIONING
Units: 1.5
A multifaceted approach to cardiovascular fitness using aerobic and anaerobic conditioning as a way of developing and maintaining health. Access to treadmills, recumbant bikes, elliptical. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventFull term: 8/22/2016 to 12/18/2016

M W

9:00AM - 10:15

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS

T Th

10:30AM - 11:45

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS

KNES 1 - CARDIOVASCULAR CONDITIONING
Units: 1
A multifaceted approach to cardiovascular fitness using aerobic and anaerobic conditioning as a way of developing and maintaining health. Access to treadmills, recumbant bikes, elliptical. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventFull term: 8/22/2016 to 12/18/2016

M W

12:00PM - 12:50

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS

Th

5:30PM - 7:20

None

PE 601

personL. WILSON

subjectDETAILS
library_booksBOOKS

F

8:00AM - 9:50

None

PE 601

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS
eventSecond eight weeks: 10/17/2016 to 12/11/2016

TW

6:00PM - 7:50

None

PE 601

personM. LEVINSON

subjectDETAILS
library_booksBOOKS

T Th

7:00AM - 8:50

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS

KNES 2 - STRENGTH TRAINING
Units: 1.5
Designed for students who desire an individualized strength program. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
eventFull term: 8/22/2016 to 12/18/2016

M W

9:00AM - 10:15

None

location_onPE 307

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

T Th

1:30PM - 2:45

None

PE 102

personA. GROUND

subjectDETAILS
library_booksBOOKS

TBA

 

None

PE 102

personA. GROUND

subjectDETAILS
library_booksBOOKS
descriptionHas 3 hrs/wk TBA.

KNES 3 - CIRCUIT WEIGHT TRAINING
Units: 1.5
Calisthenics and resistance training by rotation of exercises to increase muscle endurance, cardiovascular endurance and muscle strength. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventFull term: 8/22/2016 to 12/18/2016

M W

9:00AM - 10:15

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS

T Th

10:30AM - 11:45

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS

KNES 3 - CIRCUIT WEIGHT TRAINING
Units: 1
Calisthenics and resistance training by rotation of exercises to increase muscle endurance, cardiovascular endurance and muscle strength. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventFull term: 8/22/2016 to 12/18/2016

M W

12:00PM - 12:50

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS

Th

5:30PM - 7:20

None

PE 601

personL. WILSON

subjectDETAILS
library_booksBOOKS

F

8:00AM - 9:50

None

PE 601

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS
eventSecond eight weeks: 10/17/2016 to 12/11/2016

TW

6:00PM - 7:50

None

PE 601

personM. LEVINSON

subjectDETAILS
library_booksBOOKS

T Th

7:00AM - 8:50

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS

KNES 4 - BEGINNING WEIGHT LIFTING
Units: 1.5
Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventFull term: 8/22/2016 to 12/18/2016

M W

10:30AM - 11:45

None

location_onPE 307

personN. TRANI

subjectDETAILS
library_booksBOOKS

T Th

7:30AM - 8:45

None

PE 102

personM. SHERMAN

subjectDETAILS
library_booksBOOKS

T Th

9:00AM - 10:15

None

location_onPE 307

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 4 - BEGINNING WEIGHT LIFTING
Units: 1
Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventFull term: 8/22/2016 to 12/18/2016

F

10:00AM - 11:50

None

location_onPE 307

personD. BUTCHER

subjectDETAILS
library_booksBOOKS

Sa

10:00AM - 11:50

None

location_onPE 307

personD. BUTCHER

subjectDETAILS
library_booksBOOKS
eventSecond eight weeks: 10/17/2016 to 12/11/2016

M W

6:00PM - 7:50

None

location_onPE 307

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 5 - INTERMEDIATE WEIGHT LIFTING
Units: 1.5
Principles and techniques for students interested in weight lifting for increased muscle strength in sports activities or competition. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventFull term: 8/22/2016 to 12/18/2016

M W

7:30AM - 8:45

None

PE 102

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS

M W

10:30AM - 11:45

None

location_onPE 307

personN. TRANI

subjectDETAILS
library_booksBOOKS

T Th

7:30AM - 8:45

None

PE 102

personM. SHERMAN

subjectDETAILS
library_booksBOOKS

T Th

9:00AM - 10:15

None

location_onPE 307

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 5 - INTERMEDIATE WEIGHT LIFTING
Units: 1
Training principles and theories in weight lifting for students interested in sports activities and competition. Emphasis on resistance machines, free weights, and additional equipment such as medicine balls and kettle bells. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventFull term: 8/22/2016 to 12/18/2016

F

10:00AM - 11:50

None

location_onPE 307

personD. BUTCHER

subjectDETAILS
library_booksBOOKS

Sa

10:00AM - 11:50

None

location_onPE 307

personD. BUTCHER

subjectDETAILS
library_booksBOOKS
eventSecond eight weeks: 10/17/2016 to 12/11/2016

M W

5:00PM - 6:50

None

PE 102

personA. GROUND

subjectDETAILS
library_booksBOOKS

M W

6:00PM - 7:50

None

location_onPE 307

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

TBA

 

None

PE 102

personA. GROUND

subjectDETAILS
library_booksBOOKS

KNES 6 - ADVANCED WEIGHT LIFTING
Units: 1.5
Advanced weight lifting and conditioning for sports activity and competition. Power lifting on free weights, resistance machines, and use of additional equipment. Focus is on maximizing muscle development through advanced training principles. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventFull term: 8/22/2016 to 12/18/2016

M W

7:30AM - 8:45

None

PE 102

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS

M W

10:30AM - 11:45

None

location_onPE 307

personN. TRANI

subjectDETAILS
library_booksBOOKS

T Th

9:00AM - 10:15

None

location_onPE 307

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 6 - ADVANCED WEIGHT LIFTING
Units: 1
Advanced instruction and sport specific practice in the techniques of developing muscle strength and endurance for maximizing performance. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventFull term: 8/22/2016 to 12/18/2016

Sa

10:00AM - 11:50

None

location_onPE 307

personD. BUTCHER

subjectDETAILS
library_booksBOOKS
eventSecond eight weeks: 10/17/2016 to 12/11/2016

M W

5:00PM - 6:50

None

PE 102

personA. GROUND

subjectDETAILS
library_booksBOOKS

M W

6:00PM - 7:50

None

location_onPE 307

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 7 - STEP TRAINING
Units: 1
Aerobic development through coordinated stepping movements. Suitable for beginning through conditioned athletes. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventFull term: 8/22/2016 to 12/18/2016

T Th

7:30AM - 8:20

None

location_onPE 301

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 8 - BEGINNING CARDIO KICKBOXING
Units: 1
Introduction to basic knowledge and skills in cardio kickboxing. Emphasis is on cardiovascular endurance through aerobic movement and beginning level combinations. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventFull term: 8/22/2016 to 12/18/2016

T

6:00PM - 7:50

None

location_onPE 301

personL. STEINRIEDE

subjectDETAILS
library_booksBOOKS

T Th

10:30AM - 11:20

None

location_onPE 301

personM. SHERMAN

subjectDETAILS
library_booksBOOKS

KNES 9 - STRETCHING, FLEXIBILITY, AND CONDITIONING
Units: 1.5
Techniques of safe stretching, breathing, body alignment, and muscle conditioning exercises for increased muscle tone and core training. Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
eventFull term: 8/22/2016 to 12/18/2016

M W

7:30AM - 8:45

None

location_onPE 301

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

T Th

12:00PM - 1:15

None

location_onPE 301

personS. HAAS

subjectDETAILS
library_booksBOOKS

KNES 10 - CROSS TRAINING
Units: 1.5
Develops aerobic fitness by concurrently training in two or more dynamic endurance activities combined with anaerobic strengthening exercises to produce a cross training effect. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
eventFull term: 8/22/2016 to 12/18/2016

T Th

10:30AM - 11:45

None

location_onPE 307

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS

KNES 10 - CROSS TRAINING
Units: 1
Develops aerobic fitness by concurrently training in two or more dynamic endurance activities combined with anaerobic strengthening exercises to produce a cross training effect. Formerly KNES 110. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
eventFull term: 8/22/2016 to 12/18/2016

F

9:00AM - 10:50

None

location_onGYM

personB. CRAIG

subjectDETAILS
library_booksBOOKS

KNES 16 - INTERMEDIATE CARDIO KICKBOXING
Units: 1
Designed to increase student's knowledge and skills in cardio kickboxing. Emphasis is on cardiovascular and muscular endurance training through intermediate level combinations, aerobic movement, and muscular endurance exercises (formerly KNES 116). Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventFull term: 8/22/2016 to 12/18/2016

T

6:00PM - 7:50

None

location_onPE 301

personL. STEINRIEDE

subjectDETAILS
library_booksBOOKS

T Th

10:30AM - 11:20

None

location_onPE 301

personM. SHERMAN

subjectDETAILS
library_booksBOOKS

KNES 28 - BEGINNING YOGA
Units: 1.5
Gentle yoga exercises focus on postural alignment, balance, flexibility, and muscle toning. Includes breathing techniques for stress reduction, calmness, and clarity. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
eventFull term: 8/22/2016 to 12/18/2016

M W

12:00PM - 1:15

None

location_onPE 306

personS. HAAS

subjectDETAILS
library_booksBOOKS

T Th

9:00AM - 10:15

None

location_onPE 306

personL. STEINRIEDE

subjectDETAILS
library_booksBOOKS

T Th

12:00PM - 1:15

None

location_onPE 306

personD. CAVAZZI
personD. GARANT

subjectDETAILS
library_booksBOOKS

KNES 28 - BEGINNING YOGA
Units: 1
Gentle yoga exercises focus on postural alignment, balance, flexibility, and muscle toning. Includes breathing techniques for stress reduction, calmness, and clarity. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
eventFull term: 8/22/2016 to 12/18/2016

M W

8:00AM - 8:50

None

location_onPE 306

personG. LUKE

subjectDETAILS
library_booksBOOKS

T

3:00PM - 4:50

None

location_onPE 306

personS. HAAS

subjectDETAILS
library_booksBOOKS

W

5:00PM - 6:50

None

location_onPE 306

personM. WARD

subjectDETAILS
library_booksBOOKS

F

8:00AM - 9:50

None

location_onPE 306

personG. LUKE

subjectDETAILS
library_booksBOOKS

Sa

8:00AM - 9:50

None

location_onPE 306

personN. SIMOVICH

subjectDETAILS
library_booksBOOKS

Su

10:00AM - 11:50

None

location_onPE 306

personF. PASTEL

subjectDETAILS
library_booksBOOKS

KNES 29 - INTRODUCTION TO TAI CHI CH'UAN
Units: 1
Introduction to the ancient Chinese way of exercise to achieve health and tranquility. Develops balance and strength through slow, fluid movements. Students are limited to a combined total of four enrollments in KNES 29, 37, and 98.
eventFull term: 8/22/2016 to 12/18/2016

Sa

10:00AM - 11:50

None

location_onPE 306

personN. SIMOVICH

subjectDETAILS
library_booksBOOKS

KNES 31 - MUSCLE TONING FOR WOMEN
Units: 1.5
Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
eventFull term: 8/22/2016 to 12/18/2016

M W

9:00AM - 10:15

None

location_onPE 307

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 37 - INTERMEDIATE TAI CHI CH'UAN
Units: 1
Progressive course from the fundamental movements of the ancient Taoist art of Tai Chi. Intermediate forms, techniques, and principles to increase strength and balance through slow, fluid movements. Formerly KNES 137. Students are limited to a combined total of four enrollments in KNES 29, 37, and 98.
eventFull term: 8/22/2016 to 12/18/2016

Sa

10:00AM - 11:50

None

location_onPE 306

personN. SIMOVICH

subjectDETAILS
library_booksBOOKS

KNES 38 - INTERMEDIATE MAT PILATES
Units: 1.5
Intermediate progression of mat exercises. Improvement of back strength, flexibility, and postural alignment. Proper breathing techniques emphasized. Also listed as DANC 38, credit given in either area, not both. Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
eventFull term: 8/22/2016 to 12/18/2016

T Th

9:00AM - 10:15

None

location_onPE 301

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS

KNES 38 - INTERMEDIATE MAT PILATES
Units: 1
Intermediate progression of mat exercises. Improvement of back strength, flexibility, and postural alignment. Proper breathing techniques emphasized. Also listed as DANC 38, credit given in either area, not both (formerly KNES 138). Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
eventFull term: 8/22/2016 to 12/18/2016

F

10:00AM - 11:50

None

location_onPE 301

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS

KNES 39 - INTERMEDIATE YOGA
Units: 1.5
Explores principles and practice of yoga. Emphasizes postural work and vinyasa (flow) for improved alignment, flexibility, balance, physical endurance, muscle tone. Breathing techniques to enhance the mind-body connection, increase oxygen intake, and reduce stress. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
eventFull term: 8/22/2016 to 12/18/2016

M W

12:00PM - 1:15

None

location_onPE 306

personS. HAAS

subjectDETAILS
library_booksBOOKS

T Th

9:00AM - 10:15

None

location_onPE 306

personL. STEINRIEDE

subjectDETAILS
library_booksBOOKS

T Th

10:30AM - 11:45

None

location_onPE 306

personL. STEINRIEDE

subjectDETAILS
library_booksBOOKS

T Th

12:00PM - 1:15

None

location_onPE 306

personD. GARANT
personD. CAVAZZI

subjectDETAILS
library_booksBOOKS

KNES 39 - INTERMEDIATE YOGA
Units: 1
Emphasis on intermediate exercises designed to improve body alignment, flexibility, balance, physical endurance and muscle tone. Breathing techniques to enhance the mind-body connection, and stress reduction (calmness, clarity, and perspective); formerly KNES 139. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
eventFull term: 8/22/2016 to 12/18/2016

M W

8:00AM - 8:50

None

location_onPE 306

personG. LUKE

subjectDETAILS
library_booksBOOKS

T

3:00PM - 4:50

None

location_onPE 306

personS. HAAS

subjectDETAILS
library_booksBOOKS

W

5:00PM - 6:50

None

location_onPE 306

personM. WARD

subjectDETAILS
library_booksBOOKS

F

8:00AM - 9:50

None

location_onPE 306

personG. LUKE

subjectDETAILS
library_booksBOOKS

Sa

8:00AM - 9:50

None

location_onPE 306

personN. SIMOVICH

subjectDETAILS
library_booksBOOKS

Su

10:00AM - 11:50

None

location_onPE 306

personF. PASTEL

subjectDETAILS
library_booksBOOKS

KNES 40 - ADVANCED YOGA
Units: 1.5
Blending principles and practices of various yoga techniques for total body fitness. Practice includes Yoga for flexibility and body balance, focusing on strength and cardiovascular training and Pilates techniques to increase concentration and core stabilization. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
eventFull term: 8/22/2016 to 12/18/2016

M W

12:00PM - 1:15

None

location_onPE 306

personS. HAAS

subjectDETAILS
library_booksBOOKS

T Th

10:30AM - 11:45

None

location_onPE 306

personL. STEINRIEDE

subjectDETAILS
library_booksBOOKS

T Th

12:00PM - 1:15

None

location_onPE 306

personD. CAVAZZI
personD. GARANT

subjectDETAILS
library_booksBOOKS

KNES 40 - ADVANCED YOGA
Units: 1
Blending principles and practices of various yoga techniques for total body fitness. Practice includes Yoga for flexibility and body balance, focusing on strength and cardiovascular training and Pilates techniques to increase concentration and core stabilization. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
eventFull term: 8/22/2016 to 12/18/2016

M W

8:00AM - 8:50

None

location_onPE 306

personG. LUKE

subjectDETAILS
library_booksBOOKS

T

3:00PM - 4:50

None

location_onPE 306

personS. HAAS

subjectDETAILS
library_booksBOOKS

W

5:00PM - 6:50

None

location_onPE 306

personM. WARD

subjectDETAILS
library_booksBOOKS

F

8:00AM - 9:50

None

location_onPE 306

personG. LUKE

subjectDETAILS
library_booksBOOKS

Sa

8:00AM - 9:50

None

location_onPE 306

personN. SIMOVICH

subjectDETAILS
library_booksBOOKS

Su

10:00AM - 11:50

None

location_onPE 306

personF. PASTEL

subjectDETAILS
library_booksBOOKS

KNES 50 - AEROBIC DANCE
Units: 1.5
Fitness program of vigorous aerobic dance performed to a variety of music. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventFull term: 8/22/2016 to 12/18/2016

T Th

7:30AM - 8:45

None

location_onPE 301

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 65 - INTRODUCTION TO MAT PILATES
Units: 1.5
Introductory mat pilates exercise program. Strengthens & tones muscles, increases flexibility, develops proper alignment, improves coordination, develops increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both. Students limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65
eventFull term: 8/22/2016 to 12/18/2016

M W

7:30AM - 8:45

None

location_onPE 301

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

T Th

9:00AM - 10:15

None

location_onPE 301

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS

KNES 65 - INTRODUCTION TO MAT PILATES
Units: 1
Introductory mat pilates exercise program. Strengthens & tones muscles, increases flexibility, develops proper alignment, improves coordination, develops increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both. Students limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65
eventFull term: 8/22/2016 to 12/18/2016

F

10:00AM - 11:50

None

location_onPE 301

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS

Sa

8:30AM - 10:20

None

location_onPE 301

personL. YELL

subjectDETAILS
library_booksBOOKS

KNES 66 - CORE TRAINING
Units: 1.5
Training for core strength, coordination, balance, quickness, and agility. Use of medicine balls, resistance bands, free weights, and fitness ball training to maximize performance. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
eventFull term: 8/22/2016 to 12/18/2016

T Th

10:30AM - 11:45

None

location_onPE 307

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS

KNES 66 - CORE TRAINING
Units: 1
Training for core strength, coordination, balance, quickness, and agility. Use of resistance tubes, medicine balls, and fitness balls to maximize performance. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
eventFull term: 8/22/2016 to 12/18/2016

F

9:00AM - 10:50

None

location_onGYM

personB. CRAIG

subjectDETAILS
library_booksBOOKS

KNES 68 - WALKING FOR FITNESS
Units: 1
Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails. Students are limited to a combined total of four enrollments in KNES 68, 69, and 86.
eventSecond eight weeks: 10/17/2016 to 12/11/2016

T Th

10:30AM - 12:20

None

location_onTRACK

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS
descriptionExploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation. Must bring hiking book on the first day or class.

KNES 69 - TRAIL HIKING
Units: 1
Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. Trails are off-campus and students must provide their own transportation. Students are limited to a combined total of four enrollments in KNES 68, 69, and 86.
eventSecond eight weeks: 10/17/2016 to 12/11/2016

T Th

10:30AM - 12:20

None

location_onTRACK

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS
descriptionExploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation. Must bring hiking book on the first day or class.

KNES 98 - INTRODUCTION TO QIGONG
Units: 1
Chinese exercise form emphasizing posture, movement, breathing patterns and awareness to liberate and direct life energy (Chi) through meridian pathways (formerly KNES 198). Students are limited to a combined total of four enrollments in KNES 29, 37, and 98.
eventFull term: 8/22/2016 to 12/18/2016

Sa

10:00AM - 11:50

None

location_onPE 306

personN. SIMOVICH

subjectDETAILS
library_booksBOOKS

KNES 107 - FITNESS ASSESSMENT AND SURVEY
Units: 1
Testing and assessment of fitness components, skill-related fitness, and aquatic ability. Workbook required for first day of class.
eventFirst eight weeks: 8/22/2016 to 10/16/2016

M

6:30PM - 8:20

None

PE 601

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

M W

10:30AM - 11:20

None

PE 601

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS

ONLINE

 

None

ONLINE

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS
descriptionThis is a HYBRID course. Online video orientation www.saddleback.edu/faculty/tmccartney ; On-campus assessment lab - Wednesday, 9/14/16, @ 4:00-7:00pm. Final Exam, Wednesday, 10/12/16, 4:00-5:30pm. Meet in PE 601.

ONLINE

 

None

ONLINE

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS
descriptionThis is a HYBRID course. Online video orientation - www.saddleback.edu/faculty/tmccartney. On-campus assessment lab, Wednesday, 9/14/16, @ 7:00-10:00pm. Final Exam, Wednesday, 10/12/16, @ 5:30-7:00pm. Meet in PE 601.
eventSecond eight weeks: 10/17/2016 to 12/11/2016

M

6:30PM - 8:20

None

PE 601

personM. SHERMAN

subjectDETAILS
library_booksBOOKS

M W

10:30AM - 11:20

None

PE 601

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS

Th

1:00PM - 2:50

None

PE 601

personS. CRAPO

subjectDETAILS
library_booksBOOKS

Sa

8:00AM - 9:50

None

PE 601

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS

ONLINE

 

None

ONLINE

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS
descriptionThis is a HYBRID course. Online video orientation - www.saddleback.edu/faculty/tmccartney. On-campus assessment lab, Wednesday, 11/9/16, @ 4:00-7:00pm. Final Exam, Wednesday, 12/7/16, @ 4:00-5:30pm. Meet in PE 601.

ONLINE

 

None

ONLINE

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS
descriptionThis is a HYBRID course. Online video orientation - www.saddleback.edu/faculty/tmccartney. On-campus assessment lab, Wednesday, 11/9/16, @ 7:00-10:00pm. Final Exam, Wednesday, 12/7/16, @ 5:30-7:00pm. Meet in PE 601.