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Emeritus Health Spring 2017

HLTH 501 - HEALTH FITNESS AND WELLNESS FOR THE OLDER ADULT (EI)
Units: 0
Principles of achieving and maintaining ideal body composition through lectures and discussions on balanced nutrition and life sustaining exercise strategies designed for the older adult. Principles applied within an aerobic exercises skills lab to enhance cognitive and physical wellness.
eventFull term: 1/17/2017 to 5/25/2017

M W
F

10:30AM - 11:20
11:30AM - 12:20

None

location_onPALMIA
(Off Campus)

personL. MESSENGER
personE. BALDONADO-WILKINS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize INTERMEDIATE CHAIR EXERCISES.

M W F

8:00AM - 8:50

None

location_onPALMIA
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC.

M W F

8:00AM - 8:50

None

location_onCASTA
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

M W F

9:00AM - 9:50

None

location_onCITY DP
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

M W F

9:00AM - 9:50

None

location_onPALMIA
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

M W F

9:00AM - 9:50

None

location_onCASTA
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

M W F

9:00AM - 9:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE
personR. JACKSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

M W F

9:15AM - 10:05

None

COV
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

M W F

10:00AM - 10:50

None

location_onLWV1 GYM
(Off Campus)

personE. BALDONADO-WILKINS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

M W F

10:00AM - 10:50

None

SC PRES CH
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

M W F

10:30AM - 11:20

None

location_onCITY DP
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISES to music.

M W F

11:00AM - 11:50

None

location_onLWV1 GYM
(Off Campus)

personM. HIMES

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize INTERMEDIATE CHAIR EXERCISE.

M W F

12:00PM - 12:50

None

location_onLWV1 EQP
(Off Campus)

personL. LOWE
personM. HIMES

subjectDETAILS
library_booksBOOKS
descriptionThe above class will feature CIRCUIT TRAINING.

M W F

12:00PM - 12:50

None

location_onLWV5 POOL
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

T Th

9:30AM - 10:45

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

T Th

1:00PM - 2:15

None

location_onLWV4 POOL
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

T Th

6:00PM - 7:15

None

location_onLWV1 EQP
(Off Campus)

personL. LICAVOLI

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING.

Th

9:00AM - 11:50

None

SJC CC/GYM
(Off Campus)

personR. COSTA

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize TAI CHI.

HLTH 502 - HEALTH AND WELLNESS FOR THE OLDER ADULT (EI)
Units: 0
Principles of achieving and maintaining ideal optimal physical and mental health through lectures and discussions on balance, nutrition, and life-sustaining exercise strategies designed for the older adult. Lab will reinforce lecture material.
eventFull term: 1/17/2017 to 5/25/2017

M

8:30AM - 10:20

None

SJC CC/GYM
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

M

9:00AM - 10:50

None

SCL SNR
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY.

M

1:30PM - 3:20

None

MONTANOSO
(Off Campus)

personR. COSTA

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasis TAI CHI.

M

7:00PM - 8:50

None

location_onLWV1 MPR
(Off Campus)

personL. LICAVOLI

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

M

12:30PM - 2:20

None

NOR COM
(Off Campus)

personE. BALDONADO-WILKINS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

M W

8:00AM - 8:50

None

location_onFS SEN CTR
(Off Campus)

personM. HIMES

subjectDETAILS
library_booksBOOKS
description*NOTE: NEW EMPHASIS SINCE PRINTING OF SCHEDULE. The above class will emphasize SEQUENTIAL STRETCHING.

M W

9:00AM - 9:50

None

LHCCSC
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

M W

10:00AM - 10:50

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE TO MUSIC.

M W

10:30AM - 11:20

None

SJC CC/GYM
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

M W

11:00AM - 11:50

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

M W

1:00PM - 1:50

None

location_onCASTA
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

T

8:30AM - 10:05

None

SJC CC/GYM
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T

11:00AM - 12:35

None

LHCCSC
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T

1:00PM - 2:35

None

location_onFS SEN CTR
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T

1:30PM - 3:05

None

location_onSEA CTRY
(Off Campus)

personR. COSTA

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize TAI CHI.

T Th

6:30AM - 7:20

None

location_onLWV1 GYM
(Off Campus)

personR. JACKSON
personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

T Th

8:00AM - 8:50

None

location_onCASTA
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

T Th

8:00AM - 8:50

None

location_onPALMIA
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

T Th

8:30AM - 9:20

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

T Th

9:00AM - 9:50

None

location_onLWV1 GYM
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

T Th

9:00AM - 9:50

None

SCL SNR
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T Th

9:00AM - 9:50

None

location_onPALMIA
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS.

T Th

9:00AM - 9:50

None

NOR COM
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to Music.

T Th

9:15AM - 10:05

None

location_onSEA CTRY
(Off Campus)

personE. BALDONADO-WILKINS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

T Th

10:00AM - 10:50

None

location_onLWV1 POOL
(Off Campus)

personR. JACKSON
personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
description*NOTE: LOCATION CHANGE FROM CLUBHOUSE 1 POOL TO CLUBHOUSE 5 POOL UNTIL FURTHER NOTICE. The above class will emphasize AQUATIC FITNESS.

T Th

10:00AM - 10:50

None

location_onLWV1 GYM
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

T Th

10:00AM - 10:50

None

NOR COM
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

T Th

10:00AM - 10:50

None

location_onFS SEN CTR
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

T Th

10:30AM - 11:20

None

BELL TOWER
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize INTERMEDIATE CHAIR EXERCISING to music.

T Th

10:30AM - 11:20

None

REGENCY
(Off Campus)

personA. DEERHEART

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISE.

T Th

11:00AM - 11:50

None

FIRE STA
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

T Th

11:00AM - 11:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize INTERMEDIATE CHAIR EXERCISE.

T Th

11:15AM - 12:05

None

COV
(Off Campus)

personE. BALDONADO-WILKINS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

T Th

11:30AM - 12:20

None

SCL SNR
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize INTERMEDIATE CHAIR EXERCISE.

T Th

1:00PM - 1:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

T Th

2:00PM - 2:50

None

MONTANOSO
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionEmphasis is on BALANCE & MOBILITY.

T Th

12:00PM - 12:50

None

location_onLWV1 EQP
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING.

W

9:30AM - 11:05

None

location_onSEA CTRY
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

W

1:30PM - 3:20

None

MONTANOSO
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY.

W
M

2:00PM - 2:50
1:00PM - 1:50

None

location_onLWV1 GYM
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

W

4:00PM - 5:35

None

LWV5 MPR1
(Off Campus)

personR. COSTA

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on TAI CHI.

W F

9:00AM - 9:50

None

location_onFS SEN CTR
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY.

W F

9:30AM - 10:20

None

SCL SNR
(Off Campus)

personM. HIMES

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

W F

10:00AM - 10:50

None

location_onFS SEN CTR
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY.

Th

4:15PM - 6:05

None

SCL SNR
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music.

F

8:30AM - 10:20

None

SJC CC/GYM
(Off Campus)

personL. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

F

8:30AM - 10:20

None

LHCCSC
(Off Campus)

personV. MCCULLOUGH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize TAI CHI.

F

10:20AM - 12:10

None

LHCCSC
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING.

F

1:00PM - 2:50

None

AV Library
(Off Campus)

personL. LICAVOLI

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

F

1:00PM - 2:50

None

location_onPALMIA
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

F

4:00PM - 5:50

None

SCL SNR
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

F

12:00PM - 1:50

None

location_onLWV1 GYM
(Off Campus)

personR. JACKSON
personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize SEQUENTIAL STRETCHING.

F

12:30PM - 2:20

None

NOR COM
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS.

HSC 105X - CONSUMER HEALTH ISSUES (EI)
Units: 0
Promotes awareness and informed decision making in regard to health issues, including health insurance, frauds, legislation, selection of doctors, pharmacists and health care agencies.
eventFull term: 1/17/2017 to 5/25/2017

W

1:30PM - 3:05

None

location_onPALMIA
(Off Campus)

personR. HENRY

subjectDETAILS
library_booksBOOKS
descriptionThe above class meets at Palmia Recreation Center, Mission Viejo.

Th

1:00PM - 2:35

None

location_onCASTA
(Off Campus)

personA. DEERHEART

subjectDETAILS
library_booksBOOKS
descriptionThe above class meets at Casta del Sol Clubhouse, Mission Viejo.