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Second Eight Week Classes

Kinesiology - Fitness (Formerly PE) Fall 2017
KNES 1 - CARDIOVASCULAR CONDITIONING
Units: 1
A multifaceted approach to cardiovascular fitness using aerobic and anaerobic conditioning as a way of developing and maintaining health. Access to treadmills, recumbant bikes, elliptical. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventSecond eight weeks: 10/20/2017 to 12/20/2017
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: 30 T Th7:00AM - 8:50PE 601 personB. CraigsubjectDetails
library_booksBooks
KNES 3 - CIRCUIT WEIGHT TRAINING
Units: 1
Calisthenics and resistance training by rotation of exercises to increase muscle endurance, cardiovascular endurance and muscle strength. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 8, 16, 50, and DANC 77.
eventSecond eight weeks: 10/20/2017 to 12/20/2017
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: 30 T Th7:00AM - 8:50PE 601 personB. CraigsubjectDetails
library_booksBooks
KNES 4 - BEGINNING WEIGHT LIFTING
Units: 1
Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventSecond eight weeks: 10/20/2017 to 12/20/2017
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: 30M W6:00PM - 7:50roomPE 307 personJ. DuquettesubjectDetails
library_booksBooks
KNES 5 - INTERMEDIATE WEIGHT LIFTING
Units: 1
Training principles and theories in weight lifting for students interested in sports activities and competition. Emphasis on resistance machines, free weights, and additional equipment such as medicine balls and kettle bells. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventSecond eight weeks: 10/20/2017 to 12/20/2017
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: 30M W5:00PM - 6:50PE 102 personA. GroundsubjectDetails
library_booksBooks
Open Seats: 30M W6:00PM - 7:50roomPE 307 personJ. DuquettesubjectDetails
library_booksBooks
Open Seats: 30TBA PE 102 personA. GroundsubjectDetails
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descriptionHas 4 hrs/wk TBA.
KNES 6 - ADVANCED WEIGHT LIFTING
Units: 1
Advanced instruction and sport specific practice in the techniques of developing muscle strength and endurance for maximizing performance. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
eventSecond eight weeks: 10/20/2017 to 12/20/2017
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: 30M W5:00PM - 6:50PE 102 personA. GroundsubjectDetails
library_booksBooks
Open Seats: 30M W6:00PM - 7:50roomPE 307 personJ. DuquettesubjectDetails
library_booksBooks
KNES 68 - WALKING FOR FITNESS
Units: 1
Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails. Students are limited to a combined total of four enrollments in KNES 68, 69, and 86.
eventSecond eight weeks: 10/20/2017 to 12/20/2017
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: 30 T Th10:30AM - 12:20roomTRACK personJ. DuquettesubjectDetails
library_booksBooks
descriptionExploration of scenic trails including the coast, canyons, parks, hills, and ocean space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation. Must bring hiking book on the first day of class.
KNES 69 - TRAIL HIKING
Units: 1
Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. Trails are off-campus and students must provide their own transportation. Students are limited to a combined total of four enrollments in KNES 68, 69, and 86.
eventSecond eight weeks: 10/20/2017 to 12/20/2017
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: 30 T Th10:30AM - 12:20roomTRACK personJ. DuquettesubjectDetails
library_booksBooks
descriptionExploration of scenic trails including the coast, canyons, parks, hills, and ocean space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation. Must bring hiking book on the first day of class.
KNES 107 - FITNESS ASSESSMENT AND SURVEY
Units: 1
Testing and assessment of fitness components, skill-related fitness, and aquatic ability. Workbook required for first day of class.
eventSecond eight weeks: 10/20/2017 to 12/20/2017
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: 30M6:30PM - 8:20PE 601 personM. ShermansubjectDetails
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Open Seats: 30M W10:30AM - 11:20PE 601 personS. McCartneysubjectDetails
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Open Seats: 30 Th1:00PM - 2:50PE 601 personS. CraposubjectDetails
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Open Seats: 30 Sa8:00AM - 9:50PE 601 personB. McReynoldssubjectDetails
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